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air fryer acorn squash

Air fryer acorn squash: 5 Ways to Savor This Delightful Dish

A simple recipe for air fryer acorn squash with a sweet and savory flavor.

  • Total Time: 40 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 acorn squash
  • 2 tablespoons olive oil
  • 2 tablespoons brown sugar
  • 1 teaspoon cinnamon
  • Salt to taste

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. Cut the acorn squash in half and scoop out the seeds.
  3. Brush the inside of the squash with olive oil.
  4. Sprinkle brown sugar, cinnamon, and salt on the squash.
  5. Place the squash halves in the air fryer basket.
  6. Cook for 25-30 minutes or until tender.
  7. Remove from the air fryer and serve warm.

Notes

  • Adjust cooking time based on the size of the squash.
  • Try adding maple syrup for extra sweetness.
  • Serve as a side dish or dessert.
  • Author: Janet D. Evans
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 half of acorn squash
  • Calories: 150
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: air fryer acorn squash, healthy side dish, easy recipe