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Air Fryer Acorn Squash

Air Fryer Acorn Squash: 5 Reasons to Fall in Love

A simple recipe for air fryer acorn squash.

  • Total Time: 35 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 medium acorn squash
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon cinnamon

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Cut the acorn squash in half and scoop out the seeds.
  3. Brush the inside with olive oil.
  4. Sprinkle salt, pepper, and cinnamon over the squash.
  5. Place the squash halves in the air fryer basket, cut side up.
  6. Cook for 20-25 minutes until tender.
  7. Remove from air fryer and serve warm.

Notes

  • Adjust cooking time based on the size of the squash.
  • Try adding brown sugar for sweetness.
  • Serve as a side dish or dessert.
  • Author: Janet D. Evans
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1/2 squash
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Air Fryer Acorn Squash, Acorn Squash Recipe, Healthy Side Dish