Ingredients
Scale
- 4 bell peppers
- 1 cup cooked quinoa
- 1 cup black beans, drained
- 1 cup corn
- 1 cup shredded cheese
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds.
- In a bowl, mix quinoa, black beans, corn, cheese, cumin, chili powder, salt, and pepper.
- Stuff each bell pepper with the mixture.
- Place the stuffed peppers in the air fryer basket.
- Air fry for 12-15 minutes or until the peppers are tender.
- Remove from the air fryer and let cool for a few minutes before serving.
Notes
- Adjust spices according to your taste.
- Try adding diced tomatoes for extra flavor.
- Use different types of cheese for variety.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: Mexican
- Diet: Vegetarian
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 25mg
Keywords: Air Fryer Bell Peppers, Stuffed Peppers, Vegetarian Recipe