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Air Fryer Cauliflower Cheese Bites

Air Fryer Cauliflower Cheese Bites: 5 Must-Try Tips for Success

Crispy and cheesy bites made with cauliflower, perfect for snacking.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 1 cup shredded cheddar cheese
  • 1/2 cup breadcrumbs
  • 2 large eggs
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a large bowl, combine cauliflower florets, cheddar cheese, breadcrumbs, eggs, garlic powder, onion powder, salt, and pepper.
  3. Mix until well-coated.
  4. Form the mixture into small bites.
  5. Place bites in the air fryer basket in a single layer.
  6. Cook for 12-15 minutes or until golden brown and crispy.
  7. Serve immediately.

Notes

  • Adjust seasoning to your taste.
  • For extra crunch, add more breadcrumbs.
  • Store leftovers in an airtight container in the fridge.
  • Author: Janet D. Evans
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 4 bites
  • Calories: 150
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 70mg

Keywords: Air Fryer Cauliflower Cheese Bites, cauliflower bites, cheesy snacks