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Air Fryer Cauliflower

Air Fryer Cauliflower: 5 Steps to Crispy Perfection

A simple and healthy recipe for air fryer cauliflower.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper.
  3. Place the seasoned cauliflower in the air fryer basket.
  4. Cook for 15-20 minutes, shaking the basket halfway through.
  5. Remove from the air fryer and serve hot.

Notes

  • Adjust cooking time based on the size of cauliflower florets.
  • For extra flavor, add your favorite herbs.
  • Author: Janet D. Evans
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Vegetable Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Air Fryer Cauliflower, Healthy Cauliflower Recipe, Vegan Cauliflower Dish