Ingredients
Scale
- 4 chicken breasts
- 1 cup broccoli, chopped
- 1 cup cheddar cheese, shredded
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, mix chopped broccoli, cheddar cheese, garlic powder, onion powder, salt, and pepper.
- Cut a pocket in each chicken breast.
- Stuff each pocket with the broccoli and cheese mixture.
- Brush the chicken with olive oil.
- Place the stuffed chicken breasts in the air fryer basket.
- Cook for 20-25 minutes or until chicken is cooked through.
Notes
- Ensure chicken reaches an internal temperature of 165°F (74°C).
- You can substitute cheddar with your favorite cheese.
- Adjust cooking time based on chicken thickness.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 320
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 100mg
Keywords: Air Fryer Cheddar & Broccoli Stuffed Chicken Breast