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air fryer chicken and vegetables

Air Fryer Chicken and Vegetables: 5 Steps to Delight

A simple recipe for cooking chicken and vegetables in an air fryer.

  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 chicken breasts
  • 1 cup broccoli florets
  • 1 cup bell peppers, sliced
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  3. Add chicken breasts and vegetables to the bowl, coating them evenly with the mixture.
  4. Place the chicken in the air fryer basket.
  5. Add the vegetables around the chicken.
  6. Cook for 15-20 minutes until the chicken is cooked through and vegetables are tender.
  7. Check the internal temperature of the chicken for doneness.
  8. Remove from air fryer and let rest for a few minutes before serving.

Notes

  • Adjust seasoning according to your taste.
  • Cook time may vary based on the size of chicken breasts.
  • Feel free to substitute vegetables as desired.
  • Author: Janet D. Evans
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 40g
  • Cholesterol: 100mg

Keywords: air fryer chicken and vegetables, healthy chicken recipe, quick dinner recipe