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Air fryer chicken breast

Air fryer chicken breast: 7 Tips for Juicy Perfection

A simple and healthy recipe for air fryer chicken breast.

  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Pat the chicken breasts dry with paper towels.
  3. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  4. Coat the chicken breasts with the mixture.
  5. Place the chicken in the air fryer basket.
  6. Cook for 15-20 minutes, flipping halfway through.
  7. Check that the internal temperature reaches 165°F (75°C).
  8. Let rest for a few minutes before slicing.

Notes

  • Adjust cooking time for larger or smaller chicken breasts.
  • Store leftovers in an airtight container.
  • Great for meal prep or salads.
  • Author: Janet D. Evans
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 230
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 110mg

Keywords: Air fryer chicken breast, healthy chicken recipe, quick chicken meal