Ingredients
Scale
- 2 boneless chicken breasts
- 1 cup buttermilk
- 1 cup flour
- 1 tsp garlic powder
- 1 tsp paprika
- Salt to taste
- Pepper to taste
- 4 burger buns
- Lettuce leaves
- Slices of tomato
- Your favorite sauce
Instructions
- Marinate the chicken in buttermilk for at least 1 hour.
- In a bowl, mix flour, garlic powder, paprika, salt, and pepper.
- Coat the marinated chicken in the flour mixture.
- Preheat the air fryer to 375°F (190°C).
- Place the coated chicken in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through.
- Assemble the sandwiches with lettuce, tomato, and sauce.
- Serve hot.
Notes
- For extra flavor, add spices to the flour mixture.
- Adjust cooking time based on chicken thickness.
- Use whole grain buns for a healthier option.
- Prep Time: 1 hour
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 sandwich
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Air fryer chicken sandwiches, healthy chicken sandwiches, easy chicken recipe