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Air fryer crispy rice salad

Air fryer crispy rice salad: 7 reasons to love this dish

A refreshing and healthy air fryer crispy rice salad.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked rice
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/4 cup red onion, chopped
  • 1/4 cup parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Spread the cooked rice in the air fryer basket.
  3. Cook for 10 minutes, shaking halfway through.
  4. In a bowl, combine tomatoes, cucumber, bell pepper, red onion, and parsley.
  5. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  6. Add the crispy rice to the salad mixture.
  7. Drizzle the dressing over the salad and toss to combine.
  8. Serve immediately.

Notes

  • Use leftover rice for best results.
  • Adjust vegetables based on your preference.
  • Author: Janet D. Evans
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Air fryer crispy rice salad, rice salad, healthy salad