Ingredients
Scale
- 4 chicken thighs
- 1 cup buttermilk
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Cooking spray
Instructions
- Marinate chicken thighs in buttermilk for at least 1 hour.
- In a bowl, mix flour, garlic powder, onion powder, paprika, salt, and pepper.
- Remove chicken from buttermilk and coat with the flour mixture.
- Preheat air fryer to 380°F (193°C).
- Spray the air fryer basket with cooking spray.
- Place chicken in the basket in a single layer.
- Spray the chicken with cooking spray.
- Cook for 25-30 minutes, flipping halfway through, until golden brown and cooked through.
Notes
- Adjust seasoning to taste.
- For extra crunch, double coat the chicken.
- Serve with your favorite dipping sauce.
- Prep Time: 1 hour
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 100mg
Keywords: Air fryer fried chicken