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air fryer frozen vegetables

Air Fryer Frozen Vegetables: 5 Simple Steps to Perfection

A quick and easy method to prepare frozen vegetables in an air fryer.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

  • Frozen mixed vegetables – 1 bag (16 oz)
  • Olive oil – 1 tablespoon
  • Salt – to taste
  • Pepper – to taste
  • Garlic powder – 1 teaspoon

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, mix frozen vegetables with olive oil, salt, pepper, and garlic powder.
  3. Add the vegetable mixture to the air fryer basket.
  4. Cook for 10-15 minutes, shaking the basket halfway through.
  5. Check for tenderness and cook longer if needed.
  6. Serve hot.

Notes

  • For best results, do not overcrowd the basket.
  • Adjust seasoning to your preference.
  • Cooking time may vary based on the air fryer model.
  • Author: Janet D. Evans
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: air fryer frozen vegetables, easy vegetable recipes, healthy side dishes