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Air Fryer Kale Chips

Air Fryer Kale Chips: 5 Reasons You’ll Love This Guilt-Free Snack

A healthy and crispy snack made in an air fryer.

  • Total Time: 17 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 bunch kale
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika

Instructions

  1. Preheat the air fryer to 350°F (175°C).
  2. Wash and dry the kale leaves thoroughly.
  3. Remove the stems and tear the leaves into bite-sized pieces.
  4. In a bowl, toss the kale with olive oil, salt, garlic powder, and paprika.
  5. Place the kale in the air fryer basket in a single layer.
  6. Air fry for 5-7 minutes, shaking halfway through.
  7. Check for crispiness and adjust cooking time if needed.
  8. Remove from the air fryer and let cool before serving.

Notes

  • Store leftovers in an airtight container.
  • Experiment with different seasonings for variety.
  • Do not overcrowd the air fryer basket for even cooking.
  • Author: Janet D. Evans
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Snack
  • Method: Air frying
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Air Fryer Kale Chips, healthy snack, crispy kale, air fryer recipes