Ingredients
Scale
- 2 chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Pat the chicken breasts dry with paper towels.
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken breasts with the mixture.
- Place the chicken breasts in the air fryer basket.
- Cook for 15-20 minutes, flipping halfway through.
- Ensure the internal temperature reaches 165°F (75°C).
- Remove from the air fryer and let rest for 5 minutes before slicing.
Notes
- Adjust spices to your taste.
- Use chicken thighs for a juicier option.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Keto
- Diet: Low Calorie
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0g
- Sodium: 360mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 110mg
Keywords: Air Fryer Keto Chicken Breast, Keto Chicken Recipe, Healthy Chicken