Ingredients
Scale
- 2 chicken breasts
- 1/4 cup maple syrup
- 2 tablespoons soy sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, mix maple syrup, soy sauce, Dijon mustard, garlic powder, salt, and pepper.
- Coat chicken breasts with the marinade and let sit for 15 minutes.
- Place chicken breasts in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).
- Let rest for 5 minutes before serving.
Notes
- Adjust cooking time based on the thickness of chicken breasts.
- For extra glaze, brush more maple syrup on chicken before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 15g
- Sodium: 550mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Air Fryer Maple Glazed Chicken Breast, chicken recipe, air fryer recipe