Ingredients
Scale
- 4 medium parsnips, peeled and cut into fries
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, toss the parsnips with olive oil, salt, pepper, garlic powder, and paprika.
- Place the seasoned parsnips in the air fryer basket in a single layer.
- Cook for 15-18 minutes, shaking the basket halfway through.
- Check for desired crispiness and cook longer if needed.
- Remove and serve hot.
Notes
- Adjust seasonings to your taste.
- Serve with your favorite dipping sauce.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Air Fryer Parsnips, Crispy Parsnips, Healthy Side Dish