Ingredients
Scale
- 1 medium spaghetti squash
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
- Your choice of sauce or toppings
Instructions
- Preheat the air fryer to 400°F (200°C).
- Cut the spaghetti squash in half lengthwise and remove the seeds.
- Brush the cut sides with olive oil and season with salt and pepper.
- Place the squash halves cut-side down in the air fryer basket.
- Cook for 25-30 minutes until tender.
- Remove from air fryer and use a fork to scrape out the noodles.
- Serve with your favorite sauce or toppings.
Notes
- Check doneness by piercing with a fork.
- Store leftovers in an airtight container in the refrigerator.
- Can be reheated in the air fryer for a few minutes.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 42
- Sugar: 1 g
- Sodium: 5 mg
- Fat: 2 g
- Saturated Fat: 0 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 1 g
- Cholesterol: 0 mg
Keywords: Air Fryer Spaghetti Squash Noodles