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Air Fryer Stuffed Bell Peppers (Vegetarian)

Air Fryer Stuffed Bell Peppers (Vegetarian) for 5 Star Flavor

A healthy and flavorful dish of bell peppers stuffed with a savory filling.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 large bell peppers
  • 1 cup cooked quinoa
  • 1 cup black beans, drained and rinsed
  • 1 cup corn
  • 1 cup diced tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 cup shredded cheese
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 350°F (175°C).
  2. Cut the tops off the bell peppers and remove seeds.
  3. In a bowl, mix quinoa, black beans, corn, tomatoes, cumin, chili powder, salt, and pepper.
  4. Stuff each bell pepper with the filling mixture.
  5. Top with cheese.
  6. Place stuffed peppers in the air fryer basket.
  7. Cook for 15-20 minutes or until peppers are tender.

Notes

  • You can use any color of bell peppers.
  • Adjust spices to your taste.
  • Serve with a side salad for a complete meal.
  • Author: Janet D. Evans
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 250
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: Air Fryer Stuffed Bell Peppers, Vegetarian Stuffed Peppers, Healthy Stuffed Peppers