Ingredients
Scale
- 2 medium sweet potatoes, diced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 small onion, diced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 380°F (193°C).
- In a large bowl, combine the diced sweet potatoes, bell peppers, onion, olive oil, paprika, garlic powder, salt, and pepper.
- Toss the mixture until the sweet potatoes are well coated.
- Place the mixture in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through to ensure even cooking.
- Check for doneness; sweet potatoes should be tender and slightly crispy.
- Remove from the air fryer and serve hot.
Notes
- Adjust the seasoning to your taste.
- For added protein, include cooked sausage or eggs.
- You can add other vegetables like zucchini or mushrooms.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 5g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Air Fryer Sweet Potato Hash, sweet potato recipe, healthy hash