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Air fryer tofu bites (vegan trend)

Air fryer tofu bites: 5 savory tips for crispy bliss

Crispy and flavorful air fryer tofu bites, perfect for snacking or as a protein-packed addition to meals.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 block firm tofu (14 oz)
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Press the tofu to remove excess moisture.
  2. Cut the tofu into bite-sized cubes.
  3. In a bowl, mix soy sauce, olive oil, garlic powder, paprika, salt, and pepper.
  4. Add the tofu cubes and toss to coat evenly.
  5. Preheat the air fryer to 375°F (190°C).
  6. Place the tofu in the air fryer basket in a single layer.
  7. Cook for 15-20 minutes, shaking halfway through.
  8. Remove and serve warm.

Notes

  • Store leftovers in the refrigerator for up to 3 days.
  • Reheat in the air fryer for best results.
  • Experiment with different seasonings for variety.
  • Author: Janet D. Evans
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: Asian
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Air fryer tofu bites, vegan snack, healthy tofu recipe