Ingredients
Scale
- 1 lb ground turkey
- 1/4 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- 2 cloves garlic, minced
- 1 tsp onion powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp Italian seasoning
Instructions
- In a mixing bowl, combine ground turkey, breadcrumbs, Parmesan, egg, garlic, onion powder, salt, pepper, and Italian seasoning.
- Mix until well combined.
- Shape the mixture into patties.
- Preheat the air fryer to 375°F (190°C).
- Place the patties in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through.
- Ensure burgers reach an internal temperature of 165°F (74°C).
Notes
- Serve with your favorite toppings.
- Store leftovers in the refrigerator for up to 3 days.
- Can be frozen before cooking for future meals.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 burger
- Calories: 200
- Sugar: 0g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
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