Ingredients
Scale
- 1 lb ground turkey
- 1/4 cup breadcrumbs
- 1 egg
- 1/4 cup chopped onion
- 1 clove garlic, minced
- 1 tsp salt
- 1/2 tsp pepper
- 1 tsp paprika
- 4 whole wheat buns
- Lettuce and tomato for serving
Instructions
- Preheat the air fryer to 375°F.
- In a bowl, mix ground turkey, breadcrumbs, egg, onion, garlic, salt, pepper, and paprika until combined.
- Form the mixture into 4 patties.
- Place the patties in the air fryer basket.
- Cook for 15 minutes, flipping halfway through.
- Serve on whole wheat buns with lettuce and tomato.
Notes
- Ensure the turkey is cooked to an internal temperature of 165°F.
- Customize seasonings to your taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 burger
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Air fryer turkey burgers