Ingredients
- Vegetables of your choice (e.g., carrots, broccoli, bell peppers)
- Olive oil (1-2 tablespoons)
- Salt (to taste)
- Pepper (to taste)
- Garlic powder (optional)
- Onion powder (optional)
Instructions
- Wash and cut vegetables into uniform pieces.
- In a bowl, toss vegetables with olive oil, salt, pepper, and any optional seasonings.
- Preheat the air fryer to 375°F (190°C).
- Place the seasoned vegetables in the air fryer basket in a single layer.
- Cook for 10-15 minutes, shaking the basket halfway through.
- Check for doneness; cook longer if needed.
- Serve warm.
Notes
- Adjust cooking time based on the type and size of vegetables.
- Experiment with different seasonings for variety.
- Do not overcrowd the basket for even cooking.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: Various
- Diet: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 3g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Air fryer, vegetables, cooking guide, Allrecipes