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air fryer vegetables easy recipes

air fryer vegetables easy recipes for a Quick Healthy Feast

Quick and simple air fryer vegetable recipes for healthy meals.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups mixed vegetables (bell peppers, zucchini, carrots)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, combine vegetables, olive oil, garlic powder, onion powder, salt, and pepper.
  3. Toss until vegetables are evenly coated.
  4. Place the vegetables in the air fryer basket in a single layer.
  5. Cook for 10-15 minutes, shaking the basket halfway through.
  6. Check for desired tenderness and serve hot.

Notes

  • Adjust cooking time based on vegetable size.
  • Try different vegetable combinations for variety.
  • Can add herbs for extra flavor.
  • Author: Janet D. Evans
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: air fryer vegetables easy recipes