Ingredients
- Chicken breasts – 500g
- Olive oil – 2 tbsp
- Garlic powder – 1 tsp
- Paprika – 1 tsp
- Salt – 1/2 tsp
- Pepper – 1/2 tsp
- Fresh herbs – 1 tbsp (optional)
Instructions
- Preheat the air fryer to 180°C.
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat chicken breasts with the oil mixture.
- Place the chicken in the air fryer basket.
- Cook for 15-20 minutes, flipping halfway through.
- Check that the chicken is cooked through before serving.
Notes
- Adjust cooking time based on the thickness of the chicken.
- Let the chicken rest for a few minutes before slicing.
- Serve with a side of vegetables or salad.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 100mg
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