Ingredients
- Chicken breast – 2 pieces
- Potatoes – 4 medium
- Broccoli – 1 head
- Olive oil – 2 tablespoons
- Salt – 1 teaspoon
- Paprika – 1 teaspoon
- Garlic powder – 1 teaspoon
- Onion powder – 1 teaspoon
- Seasoned breadcrumbs – 1 cup
- Parmesan cheese – 1/2 cup
Instructions
- Preheat the air fryer to 400°F.
- Cut potatoes into fries and season with olive oil, salt, and paprika.
- Place potatoes in the air fryer basket and cook for 15 minutes.
- While potatoes cook, season chicken breasts with garlic powder, onion powder, and salt.
- After 15 minutes, add chicken to the basket with potatoes.
- Cook for an additional 12 minutes or until chicken is cooked through.
- Add broccoli to the basket and cook for 5 more minutes.
- In a bowl, mix breadcrumbs and Parmesan cheese.
- Coat any desired vegetables with breadcrumb mixture and air fry for 5 minutes.
- Serve everything hot and enjoy your meal.
Notes
- Adjust cooking time based on the size of chicken pieces.
- Feel free to add your favorite vegetables.
- Experiment with spices for different flavors.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Air frying
- Cuisine: Various
- Diet: Gluten Free
Nutrition
- Serving Size: 1 plate
- Calories: 400
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
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