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roasted vegetables in air fryer

Roasted Vegetables in Air Fryer: 5 Delicious Reasons to Try

A simple and healthy recipe for roasted vegetables using an air fryer.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups of mixed vegetables (bell peppers, zucchini, carrots)
  • 2 tablespoons of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Wash and chop the vegetables into even pieces.
  3. In a bowl, combine the vegetables with olive oil, garlic powder, onion powder, salt, and pepper.
  4. Toss until the vegetables are well coated.
  5. Place the vegetables in the air fryer basket in a single layer.
  6. Cook for 15-20 minutes, shaking the basket halfway through.
  7. Check for desired tenderness and adjust cooking time if needed.
  8. Serve immediately.

Notes

  • You can use any vegetables you like.
  • Adjust seasoning to your preference.
  • Cooking time may vary based on the type of vegetables used.
  • Author: Janet D. Evans
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: roasted vegetables in air fryer