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vegetables in air fryer

Vegetables in Air Fryer: 5 Amazing Tips for Crisp Perfection

A simple and quick way to prepare vegetables using an air fryer.

  • Total Time: 22 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups of mixed vegetables (bell peppers, zucchini, and carrots)
  • 2 tablespoons of olive oil
  • 1 teaspoon of garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix the vegetables with olive oil, garlic powder, salt, and pepper.
  3. Place the vegetables in the air fryer basket in a single layer.
  4. Cook for 10-12 minutes, shaking the basket halfway through.
  5. Check for doneness and cook for an additional 2-3 minutes if needed.
  6. Remove and serve hot.

Notes

  • Adjust cooking time based on the size of vegetable pieces.
  • Experiment with different vegetable combinations.
  • Serve with your favorite dipping sauce.
  • Author: Janet D. Evans
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: vegetables in air fryer, air fryer vegetables, healthy side dish